ARE YOU READY TO UNLEASH YOUR INNER POWER?
Do you seek internal guidance that never leaves you? Then it’s time to join the Spirit Movement!
The world has become so fast-paced that it can feel difficult to navigate life. The economy, political turmoil, and our changing environment often leave us all feeling powerless and overwhelmed.
Christa Keyser knows how you’re feeling. Between being a mom and running her own business, she found it easy to be stressed out. But that’s precisely why she created practices that daily support a mind, body, and spirit connection. Now after years of research, practicing yoga, and healing her spirit, she has written Spirit Movement to provide 108 simple practices to help you regain your inner peace.
Just as a mala meditation tool has 108 beads, so this book has 108 daily practices. Each practice only takes a couple of minutes to read and then you can implement it throughout your day as needed to bring you peace, awareness, and fulfillment.
With these practices, you’ll discover how to:
- Get unstuck and reclaim your power
- Shift your perspective to allow openings for more light and love
- Expand your relationships, awareness, and spiritual knowing
- Zap away your stress with mindfulness
- Release your inner critic to live judgment-free
- Make promises to yourself that you’ll keep
- Heal yourself and help heal the world
After spending 108 days with these practices, you will feel incredible! And you’ll have them to support you throughout a lifetime. Isn’t it time you joined the Spirit Movement?