Spirit Movement book

ARE YOU READY TO UNLEASH YOUR INNER POWER?

Do you seek internal guidance that never leaves you? Then it’s time to join the Spirit Movement!

The world has become so fast-paced that it can feel difficult to navigate life. The economy, political turmoil, and our changing environment often leave us all feeling powerless and overwhelmed.

Christa Keyser knows how you’re feeling. Between being a mom and running her own business, she found it easy to be stressed out. But that’s precisely why she created practices that daily support a mind, body, and spirit connection. Now after years of research, practicing yoga, and healing her spirit, she has written Spirit Movement to provide 108 simple practices to help you regain your inner peace.

Just as a mala meditation tool has 108 beads, so this book has 108 daily practices. Each practice only takes a couple of minutes to read and then you can implement it throughout your day as needed to bring you peace, awareness, and fulfillment.

With these practices, you’ll discover how to:

  • Get unstuck and reclaim your power
  • Shift your perspective to allow openings for more light and love
  • Expand your relationships, awareness, and spiritual knowing
  • Zap away your stress with mindfulness
  • Release your inner critic to live judgment-free
  • Make promises to yourself that you’ll keep
  • Heal yourself and help heal the world

After spending 108 days with these practices, you will feel incredible! And you’ll have them to support you throughout a lifetime. Isn’t it time you joined the Spirit Movement?

Author Christa Keyser

Christa Keyser
Christa Keyser is an author, professional keynote speaker, life coach, entrepreneur, wife, and mom. She has been a regional vice president in the investment business, created her own successful online import and distribution business, and worked in the wellness industry. Today, she leads inspiring group fitness classes, delivers uplifting lectures, teaches motivating classes, and writes blogs and books that encourage people to start living their dreams. Christa lives on Maui with her husband and two sons. She can often be found surfing with the Universe.

Why People Are Praising CHRISTA KEYSER and SPIRIT MOVEMENT

“Christa Keyser has delivered a powerful book that will transform your life if you let it. She keeps it simple and easy to integrate, offering you a path to grow into your grace.”

“Powerful and relatable. This book is an inspiration and gives new perspective. If you are desiring to live your best life, Spirit Movement is the one book you better start reading.”

“Christa Keyser has created a powerful book that offers guidance, support, and tools that will not only inspire and uplift your life, but will help you reconnect to your own heart and intuition. Join Christa for a journey to remember your innate gifts and wisdom that will lead to a life full of beautiful synchronicities.”

“In Spirit Movement, Christa Keyser teaches us how to use practical tools so we can step-by-step reconnect with ourselves, evolve spiritually, and create our own destinies. Few books offer you 108 days of instruction in five-minute lessons. This one will be with you for the long haul.”

“Christa Keyser has delivered a powerful book that will transform your life if you let it. She keeps it simple and easy to integrate, offering you a path to grow into your grace.”

“Powerful and relatable. This book is an inspiration and gives new perspective. If you are desiring to live your best life, Spirit Movement is the one book you better start reading.”

“Christa Keyser has created a powerful book that offers guidance, support, and tools that will not only inspire and uplift your life, but will help you reconnect to your own heart and intuition. Join Christa for a journey to remember your innate gifts and wisdom that will lead to a life full of beautiful synchronicities.”

“In Spirit Movement, Christa Keyser teaches us how to use practical tools so we can step-by-step reconnect with ourselves, evolve spiritually, and create our own destinies. Few books offer you 108 days of instruction in five-minute lessons. This one will be with you for the long haul.”